Kamis, 28 Juli 2011

[M437.Ebook] Ebook The Watch at Peaked Hill: Outer Cape Cod Dune Shack Life, 1953-2003, by Josephine Breen Del Deo

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The Watch at Peaked Hill: Outer Cape Cod Dune Shack Life, 1953-2003, by Josephine Breen Del Deo

For a small group of intrepid adventurers, summer means living in a minimalist shack on the dunes at the tip of Cape Cod. For years these diminutive abodes have attracted artists, writers, and naturalists longing to escape the hectic hubbub of their day-to-day lives. The writer Josephine Breen Del Deo has been part of the dune shack community at Provincetown for over fifty years. In this memoir she describes not only the idyllic life, but also the struggle to maintain that life in the face of the constant impact of waves and shifting sands, as well as efforts of the government to remove the shacks and create a more "pristine" natural setting. In the process, she brings the history to life, setting it in the context of larger events and populating it with the interesting, often eccentric characters who have lived on the dunes.

  • Sales Rank: #343614 in Books
  • Published on: 2015-08-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.30" h x .90" w x 7.40" l, 1.88 pounds
  • Binding: Hardcover
  • 224 pages

About the Author
Josephine Breen Del Deo lives in Provincetown, Massachusetts. A writer, her work includes all the major genres. Her intense interest in the environment and the natural world has been a constant preoccupation of both her prose and poetry.

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0 of 0 people found the following review helpful.
Keeping Watch
By Studio
A beautiful memoir that surveys the sweeping changes to society that shaped the last 50 years, seen through the intimate lens of a small dwelling, battered by storms on the edge of the ocean... a microcosm. Josephine Del Deo relates the events, unfolding though the creative lives of those who lived in the dunes and fought to preserve the dune dwelling way of life. For everyone who knows and loves Provincetown, this book is definitive history. For those who are unfamiliar, this book is a unique introduction to an unparalleled community as chronicled by the town's most noted poet historian.

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Selasa, 26 Juli 2011

[O318.Ebook] PDF Ebook Ancient Egyptian Construction and Architecture (Dover Books on Architecture), by Somers Clarke, R. Engelbach

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When this book was first published in 1930, there was no shortage of excellent books dealing with the architectural styles of ancient Egypt; no book of any significance, however, discussed in detail the actual construction methods used to erect some of the world's most colossal and enduring structures.
This profusely illustrated volume remedied that situation by providing the first important description and analysis of Egyptian building practices, which differed radically from those of classical, medieval or modern architecture. Based on thirty years of research and investigation, much of it firsthand, the present work offers a detailed examination of Egyptian quarrying methods, transportation of stone, foundations, mortar, techniques for dressing and laying blocks of stone, pyramid construction, facing, sculpturing and painting masonry, brickwork, Egyptian mathematics and much more.
Nearly 270 photographs and other illustrations bring the text to life, providing superb pictorial documentation of actual sites and excavations, quarries, building plans, architects' diagrams and elevations and a myriad of construction details. Also presented are such evocative materials as a map for gold miners in the time of Seti I, photographs of tool marks left by ancient quarry workers, mason's guidelines on a column in the Great Hall at Karnak, a scene of workmen polishing a sphinx and other small details that bridge the centuries and remind us that flesh-and-blood human beings sweated and toiled to accomplish the marvelous technical feats so well described here.
For any student of ancient Egypt, this will be an enlightening and fascinating survey. For architects, engineers, and students of the history of technology, the book offers a revealing picture of early techniques of monumental construction. 125 photographs. 144 line illustrations.

  • Sales Rank: #349409 in Books
  • Published on: 2014-02-20
  • Released on: 2014-01-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.25" w x 1.00" l, 1.20 pounds
  • Binding: Paperback
  • 242 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Oldie but Goodie
By David C
Well written but nearly 86 years old. Accurate ,but I'm looking for additional material uncovered in the last 86 years as well.

7 of 11 people found the following review helpful.
These men are not pompous...okay maybe a little.
By Menkau-re
Clarke and Englebach are very well versed in typical accepted means of architecture in Ancient Egypt. Though without color Photos this book has many illustrations which do in some cases help you get a sense of the immensity of some of the projects the ancients undertook. One particularly striking section refers to an unfinished granite obelisk at Aswan. The time involved in such a project is staggaring. They do a good job summing up what the committees on Ancient Egypt have all decided is the norm but advance no further, putting in very few original thoughts. The book is also seventy years old, so many of the unexcavated sites they refer to have now in fact been excavated. The authors go out of their way on several occasions to assure the reader that "pyramid cranks" should be disregarded in all forms. They however fail to explain why. Their persistant knocking of the so called pyramid cranks becomes rather annoying because whenever there is a mystery the authors waste no time in assuring us that these cranks are wrong, even if no one knows who is right, the authors don't even venture theory in many cases. But don't get me wrong, this is a good book and will help anyone get aquainted with how most structures were built and what methods they used for quarrying and so forth. Unfortunately again, whenever there is an unanswered question, Clarke and Englebach seem more ready to spout rhetoric rather than entertain any original thought. I really recommend this book even if I have some complaints because as far as actual documentation of construction, this book does go a long way.

4 of 5 people found the following review helpful.
Good Sourcebook and interesting read
By Diana Wilder
A useful sourcebook that enables me to have a character cringe as he looks up at the stone architraves that might (had they but known it millenia ago) break off - stone being less flexible than wood - and fall on his head. Dover has done a good job reissuing older books in facsimile form. This is one that would be better if it could be updated in the light of several decades' discoveries, but it is good as it is.

Not a page-turner, but then it isn't supposed to be.

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Jumat, 22 Juli 2011

[C424.Ebook] Download Low-Fat Lies, by Mary Flynn

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Low-Fat Lies, by Mary Flynn


Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

  • Sales Rank: #250252 in Books
  • Brand: Flynn, Mary
  • Published on: 2000-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .95" w x 6.00" l, .95 pounds
  • Binding: Paperback
  • 334 pages

Amazon.com Review
Fad diets generally fall into two categories: extremely low-fat, or high-fat and low-carbohydrate. A pox on both their houses, say the fiery Dr. Kevin Vigilante, a medical professor and activist, and Dr. Mary Flynn, a nutritionist and researcher. The low-fat diets advocated by Nathan Pritikin and Dr. Dean Ornish are unsatisfying and hard to stick with, and the high-fat Atkins diet is based on fraudulent, speculative science. One banishes half of all possible foods (those with fat), while the other banishes the other half (those with carbohydrates). Both, the authors say, start on the wrong track and then derail.

They recommend--no surprise--the Mediterranean diet, which is rich in seafood and fresh fruits and vegetables, and is saturated with olive oil. Unlike other books that recommend this diet, though, Low-Fat Lies actually explains the science validating it. The authors explain the antioxidant properties of olive oil, and tell you why you don't want your cells to oxidize in the first place. (Same reason you don't want your car to rust.)

But that's not to imply that Low-Fat Lies is bogged down in science. The concepts are easily understandable for regular folks, which is a very good thing, considering how many of us fall prey to junk science masquerading as a "breakthrough" diet. Moving even farther away from theory, the book includes 40 pages of recipes from top American restaurants, along with a simple and useful chapter explaining how exercise blunts your appetite, and offering ideas about how to get more of it into your day. --Lou Schuler

Most helpful customer reviews

130 of 135 people found the following review helpful.
Important and thought-provoking
By A Customer
This is a very good book indeed: informative, clearly written, realistic, and practical in its approach. Drawing upon scientific evidence, the authors expose the flaws in fad diets and provide a sound, healthful, and easy-to-follow alternative: the Mediterranean diet, with its modest amount of meat, lots of fruits and vegetables, use of olive oil as the primary fat, and daily glass or two of an alcoholic beverage (preferably red wine). They stress the importance of eating and drinking in moderation as well as physical activity, recommending walking as probably the single best form of exercise. For really exciting recipes, however, I turn to my extensive library of cookbooks. One book that I have enjoyed reading and cooking from immensely is "Recipes and Remembrances from an Eastern Mediterranean Kitchen" by Sonia Uvezian. In addition to recipes for uncomplicated dishes that are not only healthful but also taste wonderful, this fascinating volume contains an important message: slow down and smell the roses. Of the two dozen-plus Mediterranean cookbooks I own, Uvezian's is by far my favorite. I was amazed at how compatible "Low-Fat Lies" and "Recipes and Remembrances" are in their philosophy; one book actually reinforces the other. In reminiscing about her eastern Mediterranean childhood, Uvezian describes precisely the life style Dr. Vigilante encourages. The region's love affair with food in general and vegetables in particular and the gardening, walking, biking, dancing, and socializing are all part of her memories. Vigilante's Italian "passeggiata" (daily promenade) is Uvezian's "shamm al-hawa" (smell the air) and serves the same purpose--in the doctor's words "a source of exercise, fellowship, relaxation, communication, psychotherapy, street theater, and pure amusement." "Low-Fat Lies" and "Recipes and Remembrances" have deepened my understanding and appreciation of the Mediterranean diet as no other books have, and I recommend them both very highly.

45 of 46 people found the following review helpful.
Finally, a healthy diet that really works!
By A Customer
Kudos to Dr. Vigilante and Dr. Flynn for writing the best book on health and nutrition that I've ever read! If you are looking for guidance to not only lose weight, but also lead a healthy lifestlye, this book is a must read! In it, they expose the hidden dangers of low fat diets that we've been subjecting ourselves to for years, explaining the science behind the nutrition in a very understandable way. I read the book in only a few days, it was that enjoyable and interesting to read! Even better, they don't just promote the Mediterranian diet, they tell you how you can easily apply it to your life; and the recipes really are delicious and easy to make. Living and eating well don't have to be difficult anymore!

39 of 40 people found the following review helpful.
A Great Second-Half
By A Customer
If you don't know much about the Mediterranean Diet and are confused about whether you want to try the two most popular fad diets (low-fat or Zone), then you owe it to yourself to read the book. It crearly debunks why low-fat diets are almost impossible to stay on, and shows the shoddy research methods behind the claims of the high-protein/low carbo fanatics -- not to mention the dangers of these diets.
My biggest criticism of the book is that the authors spend an inordinate amount of time debunking the bad fad diets -- nearly the entire first half of the book. Maybe this amount of space devoted to trashing these fads is worth reading if you had not heard, or were not previously convinced, about how bad the fad diets are. For me (since I previously had read plenty of articles on the topic), it was preaching to the converted. So, I did not get as much out of the first half of the book as maybe others would.
The second half, which does cover the principles of the Mediterranean Diet, is alone worth the cover price. The books summarizes the very solid research to date on the natural and very healthy diets of the Mediterranean peoples. Unlike other books on the topic, the authors tell you how to limit the calories with handy tables. There's also a good list of items to stock in your 'fridge at all times. The one complaint about the second half is wanting more: more detailed data about the benefits of the diet, more discussion of weight loss on the diet and more thought about simple rules of eating Mediterranean without gaining weight. But hey, maybe the writing team is already thinking along these lines for a sequel. I'll certainly buy it.
(P.S., if you like this book, think also about getting "The Mediterranean Diet Cookbook," by Nancy Harmon Jenkins -- it also covers the principles of the diet and features scores of great recipes).

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Senin, 18 Juli 2011

[P747.Ebook] PDF Ebook Ballet For Dummies

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  • Published on: 1600
  • Binding: Paperback

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Kamis, 14 Juli 2011

[V604.Ebook] Free PDF Movie Mansion Madness (Bizarre Books BB 151)From Eros/Goldstripe

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Movie Mansion Madness (Bizarre Books BB 151)From Eros/Goldstripe

  • Published on: 1977
  • Binding: Paperback

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Minggu, 10 Juli 2011

[T267.Ebook] Download PDF Laboratory Animal Medicine Principles and Procedures,

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  • Binding: Paperback

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Jumat, 08 Juli 2011

[A172.Ebook] Ebook Download The Sufis of Andalusia: The Ruh al-quds and al-Durrat al-Fakhirah, by Muhyiddin Ibn 'Arabi

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The Sufis of Andalusia: The Ruh al-quds and al-Durrat al-Fakhirah, by Muhyiddin Ibn 'Arabi

Book by Muhyiddin Ibn 'Arabi

  • Sales Rank: #1951833 in Books
  • Brand: Brand: Beshara Publications
  • Published on: 1988
  • Original language: Arabic
  • Number of items: 1
  • Dimensions: .39" h x 5.91" w x 8.27" l,
  • Binding: Paperback
  • 173 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

9 of 9 people found the following review helpful.
An introduction to ibn Arabi
By Gogol
The translator has provided here a partial translation of the 'Ruh al-Quds' written by probably Islams most influential Sufi ibn Arabi.

The book, published by Beshara publications who often print translations of ibn Arabi's works in particular with commentaries by classical Turkish Sufis (Such as Ismail Hakki Bursevi's commentary on the Fusus and the Kernel of the Kernel) is a continuation of the publishers interest with ibn Arabi.

The introduction is by the late Martin Lings who was a British convert to Islam and Sufi who wrote a number of books most notably a biography of Muhammad, a biography of the late Algerian Sufi Sheikh al-Alawi and several works in defence and support of Rene Guenon.

The translator R.J. Austin provides us with an introduction to ibn Arabi's life and times giving us a detailed biography of the man and the cultural world in which he lived in. He then provides an introduction to Sufism it appears using much of Martin Lings' works as reference before the translation.

The translation itself is simply a brief biography of Sufis who were ibn Arabi's teachers, people he met or scholars he knew of. Several of them are women, something that may be of surprise to some though during ibn Arabi's time it was fairly common to find women in high theological positions and well respected Sufis. The style is common to many books that can be found in the Muslim world as it was a common practice for a Sufi master to compile a biography of his teachers or of his Sufi lineage.

This would certainly be of interest to those wishing to know more about Sufism and also to understand the cultural side of the Islamic world.

2 of 2 people found the following review helpful.
Very useful
By C. MOHAMED
As usual the "Seal of the saints" provides information that help the seeker of God. The great variety of saints described adds a colorful array of possible approaches a sufi can take. One can therefore accept more his nature and realize that not all sufis are the same in approach, but all are same in desiring and being pure about the worship of The One. It left me wanting to read more, and if there is one thing that is sad, is that there is not enough of S. Ibn Arabi tranlated into the Enlgish.

1 of 1 people found the following review helpful.
A great contribution from Ibn Arabi about other Sufis in Andalusia at the time.
By Saalik - a traveller passing through
Following intensive research, the purchase of this book has been a part of the process of building a library of Islamic literature, that relates particularly to seeking the path of excellence in spirituality, purification of the heart, ascetism, and an appreciation and understanding of the experiences of those who have followed this very path previously. The goal, God willing, in turn is to be inspired and motivated to seek success in a journey of personal development. Hence, this book is a piece of the puzzle of the big picture. I have been very pleased with this book. Gives one a feeling of how folks were in the path of their own respective spiritual journeys seeking to get closer to God.

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Kamis, 07 Juli 2011

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Linking Emotional Intelligence and Performance at Work Current Research Evidence With Individuals and Groups: 1st (First) Edition, by Fabi

  • Sales Rank: #5566510 in Books
  • Published on: 2005-08-01
  • Binding: Paperback

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Senin, 04 Juli 2011

[Q597.Ebook] PDF Ebook Flux Cored Arc Welding Handbook, by William H. Minnick

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Flux Cored Arc Welding Handbook provides comprehensive coverage of gas-shielded (FCAW-G) and self-shielded (FCAW-S) flux cored arc welding processes. The text presents fundamental skills and advanced techniques in clearly written language, reinforced with hundreds of illustrations. End-of-chapter questions reinforce the key concepts presented in the chapters. In addition to covering the basics of equipment setup, joint preparation, and techniques for welding carbon and low-alloy steel, this book includes specialized chapters focusing on welding stainless steel, welding cast iron, surfacing, and weld testing and inspection. This text prepares students to take the Written Knowledge and Workmanship Performance Tests for Module 6 of AWS SENSE Level 1–Entry Welder certification.

  • Sales Rank: #1006168 in Books
  • Brand: Brand: Goodheart-Willcox
  • Published on: 2008-12-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.10" h x .50" w x 8.70" l, 1.50 pounds
  • Binding: Hardcover
  • 176 pages
Features
  • Used Book in Good Condition

About the Author
Goodheart-Willcox is the premier publisher for Technical, Trades, and Technology; Family and Consumer Sciences; and Business, Marketing and Career Education. Goodheart-Willcox products are designed to train everyone from students through practicing professionals. Our books and supplements contain a wealth of information on the latest theories, techniques, tools, and operations for these subject areas. Whether the subject is automotive or child care, you will find numerous features throughout our textbooks to make learning easier. High-quality presentation, authoritative content, sound topic sequence, an abundance of illustrations, involving pedagogy, real-world examples, and appropriate readability are hallmarks of Goodheart-Willcox products.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Plenty of helpful information
By J. Raposa
I needed an overview, some basic info., as well as some details, and this book delivered all of that. As the title suggests, it specifically addresses flux-cored welding, which is exaclty what I was looking for. If that's what YOU are looking for too, I'd recommend it highly.

0 of 0 people found the following review helpful.
FCAW handbook
By Peter Monostory
Very informative. Just what I need to teach myself around the house. Now if only there were a video to accompany it.........

2 of 3 people found the following review helpful.
Good beginner's level book
By Gerald P. Young
Gives a fairly accurate overview of the welding processs available at the time. An update would be more than useful.

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