Senin, 29 April 2013

[H372.Ebook] Download Killing Anxiety From The Roots, by Thomas Chand

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Killing Anxiety From The Roots, by Thomas Chand

Killing Anxiety From The Roots is a guide to the REAL underlying causes of anxiety and panic attacks, causes which are often ignored by doctors and therapists. From food intolerance and muscular/skeletal malfunction to chronic hyperventilation, anxiety can be caused by a vast array of often uninvestigated problems. And when the underlying problems are cured, so is the anxiety. By outlining the physical, chemical and neurological causes of anxiety, and providing a range of potential solutions, Killing Anxiety From The Roots can help you take control of the internal processes that keep you calm and happy.

  • Sales Rank: #1469753 in eBooks
  • Published on: 2012-02-13
  • Released on: 2012-02-13
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Changed my life
By Lyn
Amazing - the advise given made me stop my SSRI's and try the techniques and supplements suggested. I am 100% in agreement with anxiety being a physical problem that can be corrected. I am currently 3 weeks on my new regime, medication-free, and feel nothing short of amazing. Best I've felt in years. I recommend this to anyone with anxiety, depression, or stress-related conditions (I suffered from panic attacks too... they too, have disappeared).

Specifically, I highly recommend L-Theanine 300mg 3x per day on an emppty stomach, and a good balanced diet high in Tryptophan.

0 of 0 people found the following review helpful.
Good in places but flawed
By Abdul H. Saad
Some good information on the nature of anxiety but flawed in places. The author makes some false claims about supplements (e.g. stating if you take more than 300mg of magnesium you are wasting your money), and continues to instruct patients to work with a medical professional, even though the entire basis of his book is that medicine often fails to deal with the root cause of anxiety. Some scare mongering re supplement side-effects (way over-stated). The focus on carbs in the diet was also a disappointment.

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Minggu, 28 April 2013

[B174.Ebook] Download Ebook Mobile Satellite Communication Networks, by Ray E. Sheriff, Y. Fun Hu

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Mobile satellite services are set to change with the imminent launch of satellite personal communication services (S-PCS), through the use of non-geostationary satellites. This new generation of satellites will be placed in low earth orbit or medium earth orbit, hence, introducing new satellite design concepts. One of the first texts to cover this rapidly evolving field, this text provides the reader with an overview of mobile satellite systems, from their initial introduction (Inmarsat), current satellite-PCS (referring to such systems as Globalstar), through to Satellite-UMTS and an understanding of the following:
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With leading edge information, this valuable resource will be indispensable to researchers, engineers, operators and market evaluators in satellite service industries and research institutions, as well as postgraduates and research students in the field.

  • Sales Rank: #3387127 in Books
  • Published on: 2001-11-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.70" h x 1.01" w x 6.83" l, 1.72 pounds
  • Binding: Hardcover
  • 400 pages

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Sabtu, 27 April 2013

[C428.Ebook] Download PDF Making Money Online: Earn $1,000 to $5,000 Per Month with Less Than $100 Invested, by Robert Kempster

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  • Sales Rank: #118199 in Audible
  • Published on: 2015-01-26
  • Format: Unabridged
  • Original language: English
  • Running time: 49 minutes

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0 of 0 people found the following review helpful.
I like the book
By Vennette G.
I like the book. Just gave me some ideas about some sights to check out as I get more focused on working online.

0 of 0 people found the following review helpful.
general ideas but sincere
By hok
it gives an idea to somebody how to start ,but it's very general.

8 of 8 people found the following review helpful.
Excellent resource for online entrepreneurs
By Kitty Smith
This is so much more than just another get rich quick guide. It's loaded with guidance on how to change your financial future, and with $100 or less to get started. We've all heard of people who have totally changed their lives by putting today's technology to work for them but few of us know how to make this happen for ourselves. Kempster lays it all out for you, from setting goals and figuring out where your strengths are, to reminding you that just because it allows you to work from home you still have to work. There's no promise of shortcuts to riches, just solid guidance on how to make money online and be your own boss. The information is well organized and presented in a way that is easy to understand and put into practice. It's a great resource for people who are ready to start an online business.

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Rabu, 17 April 2013

[P458.Ebook] Free Ebook Networking Self Teaching Guide OSI, TCP IP, LANs, MANs, WANs, Implementation, Management, and Maintenance

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  • Sales Rank: #1739332 in Health and Beauty
  • Brand: Wiley,2009
  • Published on: 1994
Features
  • Networking Self Teaching Guide OSI, TCP IP, LANs, MANs, WANs, Implementation, Management, and Maintenance by Edwards, James, Bramante, Richard [Wiley,2009] (Paperback)

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Minggu, 14 April 2013

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How To Control Your Anger Before It Controls You, by Albert Ellis, Arthur Lange Ed.D.

With a New Foreword by�Raymond A.�DiGiuseppe, Ph.D.

"No�individual--not�even�Freud�himself--has�had�a greater�impact�on�modern�psychotherapy."�–Psychology�Today

Classic Self-Help From A Respected Pioneer Of Psychotherapy

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger--and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems.

Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover:

The rational and irrational aspects of anger
Special insights into your self-angering beliefs
How to think, feel, and act your way out of anger
How to relax
How to accept yourself with your anger

. . .and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.

  • Sales Rank: #789145 in Books
  • Brand: imusti
  • Published on: 2016-04-26
  • Released on: 2016-04-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .60" w x 5.90" l, .81 pounds
  • Binding: Paperback
  • 204 pages
Features
  • Citadel Pr

About the Author
Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavior therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org.

Raymond�Chip�Tafrate,�Ph.D.�is�a�clinical�psychologist�and�Professor�in�the�Criminology�and�Criminal Justice Department at Central Connecticut State University. He frequently consults with criminal justice agencies and has trained thousands of professionals to work more effectively with adolescents and adults with difficult-to-change problems such as alcohol and drug dependence, anger regulation difficulties, and persistent criminal behavior. Dr. Tafrate's work has been published in scientific journals, books, and demonstration DVDs for practitioners, and has been presented throughout North America, Europe, and Australia. His�books�include Forensic CBT: A Handbook for Clinical Practice and Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life.

Raymond A.�DiGiuseppe, Ph.D. is Director of Professional Education and licensed Staff Psychologist at the Albert Ellis Institute (AEI). After earning a B.S. degree from Villanova University, Dr. DiGiuseppe received his Ph.D. from Hofstra University in 1975. He completed a postdoctoral fellowship at AEI in 1977. In 1980 he became the Institute's Director of Professional Education, a position he has held since then. He has trained hundreds of therapists in Rational Emotive and Cognitive Behavior Therapy (RE&CBT) throughout the world. His present scholarship focuses on clinical aspects of anger and RE&CBT, on which he lectures widely.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Very good cognitive therapy book often used by psychologists in therapy to treat anger problems.
By M. C. Loftin
Excellent cognitive therapy book for anger problems. As a practicing psychologist, I have treated a few hundred individuals for problems with anger control over the past 14 years. After introducing a patient to cognitive and behavior therapy over a few weeks, I then use at least two books: First, The Anger Control Workbook by McKay and Rogers (outstanding and thorough) and second, How To Control Anger Before It Controls You by Albert Ellis. The excellent book by McKay and Rogers contains a step-by-step anger treatment that can be much longer than expected for some patients, mostly because the anger inoculation training component can sometimes take several weeks to complete. It is recommended to use during therapy with a psychologist. Ellis' book is often great to keep a patient progressing in their work on anger. It is practical and useful. It contains some of the best cognitive therapy-based discussions of anger found in a self-help book. Albert Ellis is always at least mildly entertaining for a reader, but keep in mind that he is irreverent and uses profanity. If this does not offend you, you will enjoy the book, but more importantly, find it very effective in helping you to improve your anger problems.

4 of 4 people found the following review helpful.
It's great if you're angry at people
By LaCucarachaBob
There are some helpful tidbits if you often find yourself angry with other people, however the book only caters to people who have anger against people. I have anger at people but also at life and situations that don't necessarily relate to people. I found there wasn't anything in this book that could help me through those emotions.

7 of 7 people found the following review helpful.
school research
By Wild Blue
I purchased this book to be used in a paper I was writing for school only to find myself sucked into it and realizing how easy it is for anger to become the primary reaction. I wish these types of book were available in schools.

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Selasa, 09 April 2013

[P862.Ebook] Get Free Ebook The Collector of Worlds: A Novel of Sir Richard Francis Burton, by Iliya Troyanov

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The Collector of Worlds: A Novel of Sir Richard Francis Burton, by Iliya Troyanov

“Iliya Troyanov has turned Burton’s unbelievable life into believable fiction, achieving a rounded and satisfying portrait that traditional biography could never match.”
—New York Times Book Review

The Collector of Worlds is a fictionalized account of the infamous life and times of Sir Richard Francis Burton—the British colonial officer stationed in India who made the Haj to Mecca, discovered the source of the Nile, spoke twenty-nine languages, and translated A Thousand and One Arabian Nights and the Kama Sutra into English. The winner of the fiction prize of Germany’s Leipzig Book Fair in 2006 and the Berlin Literary Award, The Collector of Worlds is a brilliant re-imagining of a richly eventful, truly incredible life.

  • Sales Rank: #561451 in Books
  • Published on: 2010-01-19
  • Released on: 2010-01-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.05" w x 5.31" l, .75 pounds
  • Binding: Paperback
  • 464 pages

From Publishers Weekly
Starred Review. Troyanov recounts with gusto the three big adventures in Sir Richard Francis Burton's oversized life: his career as officer and spy—which ended when he delivered a report on British soldiers frequenting a male brothel; his famous journey to Mecca in the guise of a doctor from India; and his exploration, with John Speke, of the great African lakes that feed the Nile. The most alluring adventure is the Indian one, which largely concerns itself with Burton's affair with the luscious Kundalini, who ignites Burton's interest in Eastern wisdom stories by commingling storytelling with sex. Burton's haj to Mecca is fascinating for the details, and that Burton pulls it off. But the book's most satisfying adventure is the African explorations; Troyanov captures the psychology of the two very different (and by the end of the trip, mutually hostile) explorers as well as he does the histories of the African peoples whose lands they pass through. Troyanov (Mumbai to Mecca) is intimately acquainted with the Indian Ocean world, and this book has the cool virtuosity of one explorer saluting another. (Apr.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
The current boom in the fictional biography genre is responsible for the rescue of an array of fascinating historical figures from scholarly obscurity. Colonial officer, linguist, master of disguise, spy, and explorer Sir Richard Francis Burton is a primary example. His larger-than-life true story serves as an ideal vehicle for an episodic foray into the nineteenth-century world of British colonialism. Boomeranging from India to Arabia to Africa, Burton encounters romance, intrigue, and danger while absorbing the cultures, languages, and customs of every place he visits. Troyanov artfully employs multiple narrators, lending these adventures both depth and perspective. Historical-fiction aficionados will definitely want to accompany this seasoned voyager on his exotic journeys. --Margaret Flanagan

Review
“There are novels so finely constructed that they propel you back to the beginning at the moment you reach the end. Instead of closing the covers, you return to the first page with fresh eyes. Iliya Troyanov’s ‘The Collector of Worlds’ is a wonderfully sumptuous example.” (Boston Globe)

“I was thrilled by this book. One could compare it to Moby-Dick, narrated in a masterly manner. . . . This is a novel that entertains as well as informs, and this is the best that one could say of any book.” (Günter Grass)

“Mesmerizing...the perfect present for wannabe explorers.” (National Geographic Traveler Online)

“A rounded and satisfying portrait that traditional biography could never match…Troyanov’s novel is itself an act of brave exploration, setting out to chart the unknown and unknowable by filling in the blank spaces of Richard Francis Burton.” (New York Times Book Review)

Most helpful customer reviews

3 of 3 people found the following review helpful.
Read THE DEVIL DRIVES instead
By Dave Schwinghammer
In a note prior to beginning his novel, Iliya Troyanov makes the following disclaimer about THE COLLECTOR OF WORLDS: "Despite occasional direct quotations, its characters and plot are predominately the product of the author's imagination and make no claim to be measured against biographical fact." Rather then focus on Richard Burton, for some reason Troyanov let's us see him through the eyes of minor characters.

Troyanov divides the novel into three parts: Burton's exploits in India as a young army captain; his infiltration of Medina and Mecca; and his efforts to find the source of the Nile.

For the first segment, Troynanov relies on the point of view of Naukaram, Burton's servant. Most of this is about Naukaram's efforts to get a letter of recommendation written by a lahiya (a sort of scribe) by telling him of his time with Burton after he had been dismissed for getting into a fight with a chef. As a result we don't learn much about Burton's exploits as a spy. However, we do see him begin to wear Arab clothes and begin to learn several languages.

The second part, Burton's penetration of the Moslem holy cities, mostly deals with various Islamic officials investigating how Burton was able to overcome their defenses. We hear from The Sharif of Mecca among others. They interrogate the innocent pilgrims who accompanied Burton on his Hajj. Most have nothing but good things to say about Burton. Burton assumes the disguise of a Persian doctor and dervisher who likes to drink. This doesn't surprise the pilgrims much. Meanwhile we're introduced to some curious Islamic activities, such as circumambulating anti-clockwise the Kaaba, the supposed Rock of Abraham, seven times along with hundreds of other pilgrims who try to touch it.

The third segment deals with Burton's attempt to find the source of the Nile. Burton sets out, with fellow explorer John Speke, on a caravan led by African guide and former slave, Sidi Mubarek Bombay, to find the two mysterious lakes, one of which Speke names Lake Victoria. Burton is sick with malaria most to the time. As a result, Speke gets the jump on him with the help of Bombay. Bombay likes to tell stories. Unfortunately his wife has heard most of them; their humorous interaction is the highlight of this part of the book.

Troyanov skips over the debate with Speke about the true source of the Nile. He doesn't even cover Speke's suicide (or hunting accident) on the eve of a debate with Burton. Instead we see Burton on his death bed and the priest who administers extreme unction is worried that Burton was not a Christian. Luckily the bishop has a somewhat more magnanimous interpretation of the term.

There is a glossary at the back of the book, but it seemed that every time I looked for a word, it was missing. Personally I think a writer should think twice before he/she choses a historical character as the inspiration for a novel. It almost never works, especially when the author approaches the task from such an oblique angle. The reader would be better off reading Burton's own accounts or THE DEVIL DRIVES by Fawn
Brodie.

0 of 0 people found the following review helpful.
Makes it all so real.
By C. Gallardo
An amazing man who led an amazing life, and this book brings it all to life for the reader. Years ago the BBC produced a wonderful series on the search for the source of the Nile, and so that part of Burton's story can be SEEN, but such a brilliant life that was full of such high adventure could never be shown without a VERY VERY long series made at terrible expense. This book, while covering only certain exciting phases of his career, comes as close as anything can to making it all real for you, short of giving you malaria.

0 of 0 people found the following review helpful.
The Collector of Worlds: A Novel of Sir Richard Burton
By Ted B.
This was an excellent selection! Burton was truly a universal man, and the book read like the wind! Great book! Burton is known for his exotic travel adventures all over the world in the 19th century, and was a linguist who spoke 29 languages! He also wrote a great quantity of books, which have been read by interested people everywhere.

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Senin, 08 April 2013

[H276.Ebook] PDF Download Loudspeaker Handbook by Eargle, John (2013) Paperback, by John Eargle

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Loudspeaker Handbook by Eargle, John (2013) Paperback, by John Eargle

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Loudspeaker Handbook by Eargle, John (2013) Paperback, by John Eargle

  • Published on: 1700
  • Binding: Paperback

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Selasa, 02 April 2013

[D559.Ebook] Get Free Ebook No Logo : Taking Aim at the Brand Bullies, by Naomi Klein

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No Logo : Taking Aim at the Brand Bullies, by Naomi Klein

  • Sales Rank: #11688541 in Books
  • Published on: 2009-12-01
  • Binding: Paperback
  • 502 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Well-researched, yet undermined by 2nd portion's lack of focus.
By Solo
No Logo is a surprisingly well-researched book, if you can get past the obvious contradiction on the front cover and binding of this major-label production. Whether the "All Rights Reserved" copyrighted logo is meant to be ironic or merely obligatory concessions to the publishing house, it still reflects Klein poorly: either as a powerless pawn or else having a bad sense of humor.

Purely on content, however, as all books should be judged, No Logo quickly shows you this is no left-wing, hippie diatribe of over-generalization, with facts shunted to the wayside. Instead, it reads like a well-planned documentary, meticulously annotated and researched. Klein masterfully identifies the root problem of laissez-faire economics, market-oriented policies, and capitalism in general. For those of us who are a bit slow to comprehend the dramatic shift that has taken place in the free-market business world, Klein neatly diagrams the subtle and not-so-subtle shifts the private, for-profit sector of mainstream business has taken in its quest to orient away from developing products and focus on the development of brands. This paradigmatic shift has launched a new era of capitalism, changing it drastically from our predecessors' definition.

Klein maps out the expansion of advertising into all aspects of human life, the lack of "unbranded space", the Borg-like assimilation process that marketing initiates, devouring all niches, reactions, backlashes and resistance. With this process of lifestyle branding and perpetual advertising adaption, Klein shows the effects of this system of separation of brands and products. She details the flood of franchising, corporate mergers, private-sectors profit-maker's censorship, outsourcing, the exploitation of third-world labor, the creation of "McJobs" inside service economies and the growth of temporary labor and permanent "freelancing".

Klein derails, however, in her attempts to document the anti-corporate activist movement. What has been so far a masterful critique of globalization and corporatism focuses instead on grassroots activism and culture jammers. She spends almost one hundred pages describing (without unqualified praise, to her credit) underground rings of vandals and lone "anti-brand" guerrillas who deface corporate advertising by some irrational belief that their actions will persuade mainstream, moderate Westerners to change their consumption habits to ones approved by vigilantes drawing skulls and rewriting logos. If her discussion of them is to document an overall noble and worthy cause (that is, anti-corporate resistance), then addressing culture jammers in anything but a negative light only serves to tarnish an up until now, very polished presentation. Along with eliminating this episode, Klein would do her cause service by eschewing her description of RTS's absurdities in favor of a more detailed assessment of collectives and people's movements, such as the Zapatistas: uprisings that are rooted firmly in the reality of economics and egalitarian living-- rather than the short-term frivolity of dangerous quasi-riots, or the childish response of throwing pies at CEOs.

Klein also fails to precisely pinpoint what exactly her target is. She explains that it is more than attacking branding; it is about citizenship, not consumerism. Neither is it about attacking corporations via purchasing power. She explains much about activists' activities, but by the time she concludes her narrative, she has done little to address what exactly is the goal-- besides her vague wish for "unbranded spaces". The afterword (written in 2002) perhaps provides a better insight into what she was getting at when she talks about egalitarian movements and non-homogenization.

No Logo is an excellent book if one is interested in learning the largely ignored facts about branding, advertising, and labor politics; it is not a very convincing polemic for those skeptical of non-privatized solutions. With the debilitating portrayal of culture jamming and RTS as equals to the more mature approaches of student and political organizations described, No Logo undoes itself in short order; easily dismissed by those of the conservative persuasion. Although Klein does cover the anti-globalization movement with a broad, documentary-style brush, the pages of No Logo lack cynosure towards social cooperative, collective solutions, feeling reactionary more than inspirational.

0 of 0 people found the following review helpful.
a keeper, wish i had this in hardbound.
By john r
this book is an excellent read for people trying to understand how modern marketing and branding works. Naomi answers a lot of questions about what brands are, why theyre important, how they work, and the consequences of them. I spent the first 5 chapters absolutely crucified by rage however, as her examples are very familiar.

0 of 0 people found the following review helpful.
Read it 2012
By Evelyn Waugh
As I just read this book, it didn't have the same impact it may have in 1999. Klein is almost optimistic about the changes she was seeing. However, 13 years later and addidas is still getting in trouble for using sweatshops to make clothing for the Olympics... Not much has changed. I didn't necessarily agree with her denouncement of advertisements, because in a way it seems a good advertisement is a form of art... but in general I felt pretty sad that we do this to the third world. Its important that we hold corperations responsible for the treatment of their workers in the third world...

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