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The Super Foods Diet: Nature's most powerful foods for healing, prevention and weight loss, by Vic Shayne PhD
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The Super Foods Diet is all about eating specific foods in which scientists have discovered amazing biochemicals capable of healing sickness, preventing disease, supporting cellular function and maintaining optimum health. This book shows you how and why super foods are so essential for good health. The Super Foods Diet is the only diet that achieves all of the three most important reasons for changing your diet for the better: 1. weight control, 2. promotion of good health, and 3. fighting even the most serious diseases.
- Sales Rank: #2517450 in Books
- Published on: 2013-09-18
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .48" w x 6.00" l, .63 pounds
- Binding: Paperback
- 190 pages
About the Author
Vic Shayne is a writer, doctor's consultant, and nutritionist. For decades he has been researching the healing properties of foods. He is also the director of Nutrition Research Center (nutritionresearchcenter.org) and author of Whole Nutrition, Man Cannot Live on Vitamins Alone and more than 500 articles on a variety of topics.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Excellent book
By Vic S
This is one of the best written books for people into natural health care. It is highly researched with sources given for every chapter. It's really too bad that some people find it necessary to condemn the works of writers who have put years into their research. Vic Shayne has more than 30 years of professional research and clinical experience in Human Nutrition. If you want to avoid fads and truly stay healthy, read this book!
0 of 0 people found the following review helpful.
We need more books like this one!!!!!!!!!!!
By Josh B.
One of the best books I have read about whole food nutrition and I have read a lot of them. Too many "health" books on the market are about the latest fad or vitamin. It is about damn time someone wrote a book like this. This book gives people the ability to heal themselves with real food. As someone who works with patients to help them heal using whole food nutrition, it is great to be able to recommend a book for them to read. If you want an easy to understand book, that is packed with great health information, than this book is for you.
I only wish I could give it more stars.
0 of 0 people found the following review helpful.
The ultimate nutrition and health book
By Brion Wollam
I finally got a chance to read this book. Read it cover to cover. Having practiced for over 30 years and always looking for well written, well researched books for patients to read to help improve their health, The Super Foods Diet hits the nail on the head. I wish it had been around to recommend to patients years ago. There are many books out there with more anecdotal information than researched facts. While most are well meaning, they can be misdirecting. Use this book as your guide through the world of quality health and nutrition
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